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YEARLY COACHING

  • Annual coaching through fatloss and muscle gain phases.

  • Tailored nutrition plan.

  • Workout plans. Homeworkouts available both with and without equipment.

  • Cardio plan.

  • Supplementation advice.

  • Weekly weigh ins.

  • Weekly updates.

  • WhatsApp and email support.

Paypal:
Coaching@stefanienadine.com

Please note: refunds are not permitted once plans have been sent

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