• Glute building workout plans

  • Glute activation warm up

  • Over 20 glute exercises and variations for you to try. With recommended rep ranges and training methods.

  • Grocery list and example diet to help you make the right food choices.

  • Access to the private instagram page where you can view demonstration videos of each exercise.

Refunds not accepted after puchase has been made.

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Team Nadine Fitness
World wide online coaching

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